Sorry I haven't blogged. Do you ever just really get frustrated with your life? Well I got there again last night. I haven't been eating very healthy lately, and I've been feeling like a wreck physically -- to the point of getting scared about my health. Eating healthy for me consists of eating mostly fruits, vegetables and whole grains. And it's really hard to do that around here with Scott and the kids who can eat whatever junk food they want (at least for now). I can't get away with it anymore. I think I've finally come to the conclusion that I get SICK if I'm not really careful. That doesn't mean that I'll never have junk food again, but it will have to be very rare. I don't want to sound like a fanatic. I think everyone's body is different -- mine is becoming hyper-sensitive.
After just one day of careful eating, I can already tell a difference. I just need to keep it up now. It's so easy to forget and slip back into unhealthy habits.
Posted by 2Flower at February 15, 2004 06:18 PM | TrackBack