October 25, 2003

WEIGHT LOSS WORKSHEET I'm



WEIGHT LOSS WORKSHEET




I'm trying to get my WW keychain (for losing 1/10th of my body weight) by Thanksgiving.

28 27 26 25 24 23 22 21 20 19 18
17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

My available Flex Points for the week: 2720

Activity Points earned: none

Water I need to drink: 6 5 4 3 2 1

Morning Weight: 236

Yesterday's Pedometer Reading: 3593 steps -- better
(Recommended # of steps: 10,000)

"Those who are inclined to casual cruelty say that inside a fat girl is a thin girl and a lot of chocolate." --Terry Pratchett from Carpe Jugulum

Posted by 2Flower at October 25, 2003 08:47 AM | TrackBack
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